V.C. update

I started the master cleanse and had to stop about 5 hours later! It made me extremely sick, fainting, headaches, nausea and fatigue! My body went into shock due to the saltwater flush and all the maplesyrop! I hardly use salt and sugar in daily life, and my body was already dead tired because of illness this was just too much.

I have somewhat recovered and I have decided to fast the way I always do with water but this time I will also add fruit and raw veggie shakes to make sure I get all the nutrition's I need. On the up side DH decided to do the master cleanse! Everything was already in the home he started yesterday and so far so good well he does have some hunger but not to extreme. My oh my how quick does a man's body pull itself back into shape! I can already see the change in his belly in just 24 hours!!! Lucky man.

So far I have lost more weight than I expected and lost some cm too.



I am still tired but the pain is less and certainly less frequent. Thanks again for all the support ladies. I will be visiting all of you before end of the weekend caus I am sooo curious to see what you all have been up too.

Blessings,
Chayil

Are you on track? I think I am :-)

Everything is going nice and steady eating and movement wise. I have become ill again and can hardly lift up my arms wich is the reason that I have decided not to start with weightlifting and also have put yoga on pause (eventhought it breaks my heart :-( ) But I did go for my weekly walks and have stretched all other bodyparts that don't hurt. I didn't go jogging/running just yet caus I only have free-time or actually childfree time in the evening when the roads are full of glazed frost.

I have to encrease my daily intake, I have been eating way to lil again due to the painkillers and I am scared that if I continue to eat this way I won't loose any weight like last time! My body tends to hold on to every ounce of fat when I eat to little.

I am going to weigh and measure myself on the 15th of this month caus I don't want to obcess about inches and pounds.

Nothing much to report I have stopped the midnight feasts and replaced them with a big mug of herbal tea.

Hope everyone is right on track with their weightloss goals!

Oh dear, uhm how bout a new year's resolution?

I shamefully have to admit that I have fallen off the wagon, ALREADY!!
I drank my 3 ltrs of water had my 2 pieces of fruit, controlled my portionsize but stuffed my face after 8 p.m. It's not my fault really, I blame the hubbie! He has been bringing temptation into the bedroom (different kind than usual (wink))and eventhough I have resisted the chocolatecake he brought last night and took a fuji apple and some popcorn instead. it's still eating past 8! So far I have eaten after 8 for every frickin' day of the valentine's challenge! From bonbons to popcorn to somewhat healthy apples. So I promise myself from now on (xcept for 2-night come on ya'll I can't stop eating at 8 tonight when I will be up till next morning/afternoon) I will NOT EAT AFTER 8P.M. Tonight I will share my new years resolutions with dh and I will make sure he understands that NO FOOD is to come into the bedroom! NO HE AIN'T ALLOWED EITHER! Wonder how that last sentence is gonna go down but a girl can try right?

So say goodbye to 2007 and the undercover eaters! Hello 2008 full of healthy wise food choices!



Signed a recovered undercover eater!

Day one of the valentine's challenge :-)

I made some new tickers to track my waist and weight for the valentine's challenge.

As you can see I gained some pounds due to way to much eating and the time of the month. I also changed my goal from 125 to 121 will I make it dunno but it will be fun to try :-P

Today I will drink at least 2 ltrs of water and eat 2 pieces of fruit






Hope everyone had a wonderful christmas and is ready for the battle against the lbs!

Remember my virtual model?

Goal~~~~~~~~ 09/12/07~~~~~~ Today

Not bad right?! I'm getting there slowly but surely :-D