Welcome

This is a documentation of my journey seeking "my best self"
I am a blessed woman, 2 healthy loving sons and an abundance of all that one needs.
This is not a journey to more of the material stuff, but in seeking my passion and living my best life.
Due to illness, parenting, and busy everyday life, life has lived me instead of me living life.
The purpose of this journey is to turn this back one step at a time.
How will I accomplish this? This I will learn gradually, one thing I am sure of each day of my journey will take me closer to myself.

Blessings,

ETA: I am separated and I can assure you it is for the better. The boys and I are doing good, they are sad but at least they have some breathing space now and don't have to march to the beat of their father's drum anymore. I am more relieved than sad and feel freed from his constant state of depression and lathargic way of living.


zondag 6 januari 2008

Are you on track? I think I am :-)

Everything is going nice and steady eating and movement wise. I have become ill again and can hardly lift up my arms wich is the reason that I have decided not to start with weightlifting and also have put yoga on pause (eventhought it breaks my heart :-( ) But I did go for my weekly walks and have stretched all other bodyparts that don't hurt. I didn't go jogging/running just yet caus I only have free-time or actually childfree time in the evening when the roads are full of glazed frost.

I have to encrease my daily intake, I have been eating way to lil again due to the painkillers and I am scared that if I continue to eat this way I won't loose any weight like last time! My body tends to hold on to every ounce of fat when I eat to little.

I am going to weigh and measure myself on the 15th of this month caus I don't want to obcess about inches and pounds.

Nothing much to report I have stopped the midnight feasts and replaced them with a big mug of herbal tea.

Hope everyone is right on track with their weightloss goals!


Gepost door op
Labels:

2 opmerkingen:

Reflection zei

Chayil I hope you are feeling better soon! I 'm on track with working out and have gotten back on track with my water intake.

6 januari 2008 om 08:20
Simply Me zei

Hey Chayil, I hope you are well soon. Don't focus on what you can't do. It's fantastic that you are still stretching and going on your weekly run. Well done!

6 januari 2008 om 10:41

Een reactie posten

Abonneren op: Reacties posten (Atom)