After defrosting we walked some more! How cool are we?! We are planning to do this weekly and I know that in 6 months times we will have fab toned legs and flat stomachs.
vrijdag 14 december 2007
Yeah me ;-)
The babysteps are working really well! I have portion control again and I drink 3 liters of water daily. Not eating after 8 and 2 pieces of fruit a day are still somewhat of a challenge but I am getting there. Yesterday I walked for 3 hours with a girlfriend, it was the most fun I had since ages we laughed and talked and had so much fun it didn't even seem like excersize LOL We were really good girls too, we ended up in a lil snackbar for cups of hot cocoa and when we were asked if we wanted whipped cream we kindly refused 
After defrosting we walked some more! How cool are we?! We are planning to do this weekly and I know that in 6 months times we will have fab toned legs and flat stomachs.
After defrosting we walked some more! How cool are we?! We are planning to do this weekly and I know that in 6 months times we will have fab toned legs and flat stomachs.
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Yes this is a great way to get in excercise and catch up on everything with a grilfriend. Time does pass by fast. Congrats on walking for 3 hours.
Lovely! It's nice to catch up with friends... Exercise too is a bonus.
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