I have somewhat recovered and I have decided to fast the way I always do with water but this time I will also add fruit and raw veggie shakes to make sure I get all the nutrition's I need. On the up side DH decided to do the master cleanse! Everything was already in the home he started yesterday and so far so good well he does have some hunger but not to extreme. My oh my how quick does a man's body pull itself back into shape! I can already see the change in his belly in just 24 hours!!! Lucky man.
So far I have lost more weight than I expected and lost some cm too.
I am still tired but the pain is less and certainly less frequent. Thanks again for all the support ladies. I will be visiting all of you before end of the weekend caus I am sooo curious to see what you all have been up too.
Blessings,
Chayil
2 opmerkingen:
Chayil please give your body some time to recovery before starting the cleansing again. I know you'll be back in the game soon! Take care.
I agree with Reflection. Let your body get its needed rest and then challenge yourself when your body feels like it can handle it. Here's a piece of advice that I always struggle with: let go and let God :) Hope you feel better soon!
Een reactie posten