Sacred Woman: Day 8 What I ate today..

Welcome

This is a documentation of my journey seeking "my best self"
I am a blessed woman, 2 healthy loving sons and an abundance of all that one needs.
This is not a journey to more of the material stuff, but in seeking my passion and living my best life.
Due to illness, parenting, and busy everyday life, life has lived me instead of me living life.
The purpose of this journey is to turn this back one step at a time.
How will I accomplish this? This I will learn gradually, one thing I am sure of each day of my journey will take me closer to myself.

Blessings,

ETA: I am separated and I can assure you it is for the better. The boys and I are doing good, they are sad but at least they have some breathing space now and don't have to march to the beat of their father's drum anymore. I am more relieved than sad and feel freed from his constant state of depression and lathargic way of living.

maandag 24 september 2007

Day 8 What I ate today..

I am sooooooo moody! My teeth/gums hurt tremendously and I can't drink anything without a straw and even with a straw it hurts! I asked the dental ass. what I can do about it and they recomended some products for sensitive teeth and gums. If they don't work within a week I have to go to the dentist to get some kind of medication with probiotics and antibiotics wich I will have to take along with my regular antibiotics. I want to cry I thought I finally found an antibiotic that did not make me too tired and that did not have horrible side effects and than this happens.

Breakfast

Bread roll 1 130 kcal

Cheese 48+ 1/2 slice 38 kcal

coffee with sweetner 1 mug(225 ml) 0 kcal

Milk low-fat 1 mug 110 kcal

Total 278 kcal

Lunch

currant bun 1 130 kcal

Total 130 kcal

Snacks etc

Dried prunes 3 30 kcal

Grapes 100 gr. 64 kcal

Total 94 kcal

Dinner

Dh asked (demanded ? LOL) this morning to eat fries, so the meal today is not healthy and I am stuffed! I hate this feeling I never get this feeling from eating regular food but I was so moody/tired today that I had no energy nor will to cook something separate for me. I also missed veggies but neither of the males in this house wanted veggies with their food they claimed that it would spoil the meal!! I hope that this full feeling disappears so I can fix myself a green or fruitsalad.

Schnitzel 80 gram 134 kcal

Chilisaus 1 tbspoon 15 kcal

Tomatenketchup 1 tbspoon 15 kcal

Fries (frideale fries with less fat) 150 gr. 300 kcal

Total 464 kcal

Daytotal 966 kcal